ADHD Executive Function Coaching
Specialised NDIS Support for Adults with ADHD
Service Overview
Mekapath’s ADHD Executive Function Coaching is a practical, real-world support service designed to help adults with ADHD manage everyday responsibilities, improve focus, and reduce overwhelm. Unlike traditional therapy, this service focuses on hands-on assistance and skill development within daily life environments.
We support participants who struggle with task initiation, organisation, time management, emotional regulation, and motivation. Our approach is supportive, non-judgmental, and structured around each participant’s unique cognitive profile.
Who This Service Is For
This service is ideal for participants who experience:
• Difficulty starting or finishing tasks
• Chronic disorganisation
• Time blindness and missed appointments
• Burnout and overwhelm
• Household management difficulties
• Work or study productivity challenges
• Executive dysfunction related to ADHD or neurodivergence
What We Support With
Daily Life Management
• Morning and evening routine building
• Task prioritisation and planning
• Breaking large tasks into achievable steps
• Household task management
• Digital organisation (calendars, reminders, apps)
Body Doubling Sessions
• Live task completion support
• Study or work accountability sessions
• Cleaning and organisation support
• Paperwork and admin assistance
Emotional & Cognitive Support
• Overwhelm regulation strategies
• Motivation building
• Stress management techniques
• Confidence development
How The Service Works
1. Initial Meet & Greet
We identify challenges, goals, and preferred support style.
2. Personalised Support Plan
Sessions are structured around participant routines and priorities.
3. Ongoing Coaching Support
Regular sessions provide accountability, structure, and skill development.
4. Progress Reviews
We adjust strategies as skills and independence improve.
Outcomes Participants Experience
• Improved daily structure
• Increased task completion
• Reduced anxiety and overwhelm
• Better time awareness
• Higher independence
• Improved quality of life
Why Choose Mekapath
With over 4 years of frontline disability support experience, Mekapath understands complex behaviours, neurodivergent needs, and real-life challenges. Our approach is practical, respectful, and participant-led.
Frequently Asked Questions
No. This is functional daily living support under NDIS capacity-building supports.
Yes — this service is commonly funded under Capacity Building – Improved Daily Living or Core Supports depending on plan structure.
We honour the diverse communities, such as the LGBTQ community, that we are a part of, and we celebrate the extraordinary diversity of people that each represent.
We acknowledge the traditional owners of the lands, paying respect to Elders past and present, and recognise Aboriginal people as the original custodians of this land.
Aboriginal peoples of the Kulin Nations are the Traditional Custodians of the lands now named City of Greater Dandenong. We live, work, and contribute to the municipality, walking in the footsteps of the Bunurong/Boon Wurrung and Wurundjeri Woi-wurrung Peoples.